Online therapist · Psychological support

Understanding the patterns behind how we think, feel, relate, and respond.

Clinical Psychologist and Integrative Psychotherapist. As an online therapist, I offer psychological support and psychotherapy for adults, children, and adolescents in a confidential setting, with a focus on understanding individual needs, strengthening personal resources, and supporting more adaptive ways of coping and functioning in everyday life.

Online sessions in English and Romanian, confidential and individualised
Evidence-informed psychological practice
Focused on understanding, coping, and meaningful change
Book your first session
Ruxandra Sterbet

Perhaps you recognise some of these situations

A lot of thoughts

Emotional ups and downs

Challenges in relationships

Feeling drained

A desire for change

You don't have to figure everything out on your own.

A different perspective

Therapy is not only for times of crisis.

Psychological support can be valuable even when life appears to be functioning relatively well.

Therapy does not have to begin only when difficulties become overwhelming; it can also be a proactive way of understanding emerging concerns, strengthening psychological resources, and addressing patterns before they become more persistent or disruptive.

Sometimes, seeking support early can make change clearer, more manageable, and more sustainable.

Support tailored to your needs.

Services

Online Psychotherapy for Adults

Online · 50 minutes

Individual psychotherapy for adults experiencing emotional, relational, or personal difficulties who wish to better understand their experiences, reactions, and patterns of functioning, while developing more adaptive ways of managing them.

Counselling for Children and Adolescents

Online / In-office · 50 minutes

Psychological support adapted to the developmental stage and individual needs of the child or adolescent, focused on understanding and managing emotional, relational, behavioral, or adjustment difficulties.

Online Career Counselling & Guidance

Adolescents and young adults · Online / In-office · 50 minutes

A process of exploring and clarifying interests, abilities, personal values, and educational or professional options, supporting informed decisions about academic and career pathways.

Psychological Assessment

A psychological assessment process adapted to the individual's age and needs, aimed at understanding cognitive, emotional, behavioral, and adaptive functioning, as well as identifying strengths and areas that may require intervention or support.

The therapeutic process

How therapy works

01

First meeting

We clarify what's happening and establish the right direction for you.

02

Identify patterns

We explore together what lies at the root of your current difficulties.

03

Interventions and exercises

We apply techniques and exercises adapted to your specific needs.

04

Build autonomy

You develop your own resources to function independently.

Change doesn't happen suddenly, but it becomes visible progressively.

Ruxandra Sterbet - PsihoterapeutRuxandra Sterbet - Psihoterapeut

About me

Ruxandra Sterbet

Clinical Psychologist · Psychotherapist trained in Integrative Psychotherapy · Educational Counsellor

PhD Candidate in Psychology · Researcher · University Teaching Assistant

I am a clinical psychologist and psychotherapist trained in integrative psychotherapy, with experience working with children, adolescents, and adults. My professional activity brings together psychotherapeutic practice, psychological and educational counselling, psychological assessment, academic teaching, and research.

In my work, I take an individualised and integrative approach, considering the emotional, cognitive, relational, and contextual factors that shape each person's experience and current difficulties. I aim to offer a safe, collaborative, and professionally grounded space in which meaningful psychological change can take place.

Alongside clinical practice, I am involved in university teaching and doctoral research in psychology, with a particular focus on learning motivation and emotional well-being in children in the context of digitalisation.

I work mainly online, as a Romanian-speaking therapist offering sessions in English and Romanian, and in person at my office in Chișinău.

Clinical practice

5+ years of experience working with children, adolescents, and adults

Educational counselling

Support for school adjustment, socio-emotional development, and educational guidance.

Academic and research work

Bridging psychological research, academic teaching, and applied practice.

Integrative approach

Evidence-informed, flexible, and tailored to your individual needs

Take the next step

Book a session

The first meeting lasts 50 minutes and helps you clearly understand what you need and how we can work together.

Availability

Monday – Friday: 3:00 PM – 7:00 PM

Weekend: 10:00 AM – 3:00 PM

Online / In-person

Sessions are available online or in person at the psychology and psychotherapy practice.

View location on Google Maps →

Session duration

50 minutes

Book your session

Choose the format that works best for you (online or in-person).

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Have a question before booking?

If you need clarification about availability, session format, or the first appointment, you can contact me directly.

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Frequently asked questions

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